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Breathe In and Breathe Out
“One conscious breath in and out is meditation.”
Flexibility...
Extensibility...
Springness...
Resilience...
Welcome
to ENLIVENING YOGA
"No Medication, Only Meditation"
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"YOGA is the journey of the SELF, through the SELF, to the SELF."
Bhagavath Geetha...
HEALTH
A state of complete emotional and physical well-being
STABILITY
A state of being steady and not changing
FEEL AT EASE
A state at ease, that decreases the effects of stress on our mind and body
STRENGTH
The ability to be physically strong and the capacity for exertion and endurance
AWARENESS
A state of increased knowledge and alertness in the conscious level
IMMUNITY
The ability to avoid or a condition that permits either natural or acquired resistance to disease
WHY CHOOSE US?
Our yoga, meditation & nutrition experts provide you with specially curated solutions to make overall wellness a bigger part of your daily life.
ENLIVENING YOGA'
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